Last night was kickboxing night; my favorite night of the week (not including Friday and Saturday, of course). I was excited, I was feeling pretty good, and it was 80 degrees out. It was going to be an awesome workout!
Today I am exponentially more sore than I normally am the day after kickboxing. I don't get it. I understand that every day is different and some days are great workout days and some are a struggle the whole way through, but this is ridiculous.
Does this ever happen to you? Any thoughts or words of wisdom?
My random words of wisdom for you today: Don't search Google images for "Ouch". (I know you're gonna do it now, because curiosity is a crazy thing, but don't say I didn't warn you!)
Here's a random sample:
It kind of puts my muscle pain in perspective, no?