I didn't realize how many workout DVDs I actually have until I started looking them up to post below, but since I know which ones don't offer as much of a cardio workout as I'd like, and a few have two or even three workouts per DVD, with increasing levels of intensity, I'll most likely double up the DVDs a few days. I did one with my sister-in-law last week and when it was over, I put myself through some extra cardio. I figure if I can keep going, I haven't yet had enough. (This is a DVD after which I was in pain walking up stairs the first time I did it!)
Below is my list of workout DVDs. I haven't yet decided on the order in which I'll do them. I think it'll be a surprise. My goal is to do them all in a week and review them as I go.
|Put on a shirt!|
Jillian Michaels: No More Trouble Zones
|No, really. Shirt Please.|
Jillian Michaels: 30 Day Shred
|I've got one you can borrow.|
Actually, scratch that. I don't
want it back.
Jillian Michaels: Banish Fat, Boost Metabolism
|Yo, it's called a "bra" for a |
Women's Health: The Wedding Workout
|No, it's not a ten-minute|
workout. False advertising.
Women's Health: Total Workout in Ten
|"Perfect" may be a stretch.|
Women's Health: Perfect Body Workout
|I like this girl. She knows how |
to WEAR A SHIRT!
Women's Health: Ultimate Fat Burn
|Look at J's smug little face.|
And Bob is one attractive
man. I'm not too keen on how
they made him look evil here.
The Biggest Loser Workout: Cardio Max
Bob Harper: Pure Burn Super Strength
Bob Harper: Cardio Conditioning
I also own a Biggest Loser weight loss yoga DVD, but I don't think I'll include it in this challenge. I'll do that one on day 8 to recover. There are TEN DVDs here. I better choose each day wisely.
Wish me luck!
|"Signs of life!!"|