Motivation of a ...(ahem)...different sort |
My efforts are two-fold. First, I had found myself slipping a little and whenever that happens, I try to set a new workout goal to keep me motivated. This is my goal, and by posting it, it holds me accountable since everyone can now see my efforts.
Second, I am really curious about how certain factors affect my motivation, endurance, heart rate, and how I feel during the workouts. I'd still like to get a heart rate monitor and add heart rate and calories burned to the mix. If anyone has any advice or recommendations on this, let me know. The only thing I know about heart rate monitors is that I want one, which doesn't really help.
Thanks in advance for keeping me honest and motivating me :)
You know, I have that heartrate monitor ON my counter and I've been meaning to mail it (but that doesn't really help, right?) I'm putting a care package for my brother in law who is in Afghanistan, so I keep thinking I'll mail yours when I mail his, but apparently I'm just a procrastinator, lol.
ReplyDeleteOooh really? I thought maybe you had decided to keep it. That's exciting! Now I won't have to research them. Thanks in advance!
ReplyDeleteYou might still need to research it since I can't seem to find the instruction manual :) Luckily it's pretty easy to use and shouldn't take you long to figure out!
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