|Motivation of a ...(ahem)...different sort|
My efforts are two-fold. First, I had found myself slipping a little and whenever that happens, I try to set a new workout goal to keep me motivated. This is my goal, and by posting it, it holds me accountable since everyone can now see my efforts.
Second, I am really curious about how certain factors affect my motivation, endurance, heart rate, and how I feel during the workouts. I'd still like to get a heart rate monitor and add heart rate and calories burned to the mix. If anyone has any advice or recommendations on this, let me know. The only thing I know about heart rate monitors is that I want one, which doesn't really help.
Thanks in advance for keeping me honest and motivating me :)