Tuesday, March 1, 2011

If you're happy and you know it...

 If you know me at all, you know that I love working out. LOVE it.

Ok so, actually, I kind of hate every second of it. What part do I love? The part when it's over and the endorphins start flowing. (Simply stated: "Because they are naturally produced by the body, endorphins are possibly the best (and most legal way) to achieve a natural high.") People who don't work out totally baffle me. If I didn't work out, stress would eat me alive. There's nothing better than the soreness after a great workout. Narcissistic? Maybe so. But it doesn't matter, because I spend a good portion of my life "high" :)

I found, and am kind of in love
with, this little guy, an "endorphin",
by artist Dave Pressler


  1. I am not a nice person if I can't work out. That's why my husband makes sure I have time to run :)

  2. Yes! Kara, I'm with you. There are three things that instantly make me cranky: being hungry, being tired, and a day with no workout. (Ok, so there are other things, too, but those are the biggies).